Dry steaming of
the far infrared sauna
The far infrared sauna uses electric heating equipment (carbon crystal heating plate, ceramic heater, etc.) to directly heat with electric energy, which will release heat, increase the temperature in the sauna room and make people sweat. The temperature of dry steaming is higher than that of wet steaming, up to about 100 ℃. Dry steaming is especially suitable for patients with rheumatism because it does not contain water. At the same time, it has no taste of steam. When steaming, the nose will be more comfortable and breathing will not be stuffy. However, the skin will be dry after steaming, so drink more water before and during steaming.
Wet steaming of
the far infrared sauna
The steam boiler is used to boil the water to produce steam, which is ejected through the pipeline. The generated steam has plenty of water. The temperature is generally controlled at about 50 ℃. Women often choose wet steaming, because after steaming, the skin will be ruddy and hydrated, but there will be discomfort such as suffocation when breathing. Wet steaming also makes the human body perspire. Therefore, more water should be added before and during wet steaming.
